I've got a new article for you today from my friend and fat loss expert Joel Marion about a legitimate way that you can burn a pound of pure fat in 1 day.
As a reminder, if you missed the announcement about Joel's exciting new 25-day Xtreme Fat Loss program, and the special deal he has going which ends Thursday... check it out here:
http://www.XtremeFatBurningDiet.com
Here's Joel's new article:
How To Burn A Pound Of Pure Fat In One Day
by Joel Marion - CISSN, NSCA-CPT
A pound of fat is 3,500 calories.
So, to lose 10 pounds of pure fat, you need to create a 35,000 calorie deficit.
(please realize that 10 pounds of
View the Original article
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