Coming Up: Abs Training Zones Webinar

I’ve been thinking about abs training a lot lately.

Since my goal is to help you get six pack abs quickly and easily, I needed a way to synthesize the science behind abs training into easy-to-use-and-understand methods.

So, I’ve come up with abs training zones that integrate strength (low-rep) and hypertrophy (mid-rep) type training for faster results.

I plan to call them the Six Pack “Sweet Spot” Training Zones.

I’ll organize a free webinar shortly covering:

Why training zones help you get six pack abs fasterWhy having stronger abs will help you get a six pack fastWhy hypertrophy-type training helps you get chiseled absHow strength and hypertrophy-type abs training interact to help you get six pack abs

Now, I’d need you to help with this webinar.

What questions do you have about abs training that you would like me to answer during the webinar?What’s the best time for you to attend to that webinar?What do you think of the name Six Pack “Sweet Spot” Training Zones? Can you suggest another?

Answer by commenting below. I look forward to reading your comments.

P.S. If you don’t get my emails already, sign up below to be emailed when the webinar’s ready.

Category: How to get six pack abs, Training
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