Sunday, April 18, 2010

Overeat during the holidays and still lose fat?

We are officially entering the time of year when most people will pack on at least 10 lbs of pure lard... between Thanksgiving and Christmas.

I'm sure that you're like me and don't want to be lumped under that "most people" category. In fact, as you have probably read in some of my writings in the past, strategic overeating can actually be used to trick your body into getting leaner.

Sounds crazy, but if you understand how to do it right, there's some real science to "controlled overeating".

As a matter of fact, I don't restrict myself at all at Thanksgiving and I totally pig out each year. But I've learned how to manipulate calories and macronutrients throughout the week to actually get leaner despite these pig-out events.

Plus, a fun bonus is that your workouts on the day AFTER holiday feasts can actually be some of your best and strongest workouts!

As long as you're not pigging out every day, the once or twice per week holiday parties that you'll go to this holiday season can actually play into your favor for getting leaner, IF you do the right things the rest of the week.

Well, one of my good friends in the industry, Joel Marion, is re-releasing his Cheat Your Way Thin program, as the CYWT Holiday edition... and in celebration of the first official "cheat day" of the holiday season - Thanksgiving -- Joel is having a 52%-off sale on the CYWT Holiday edition:

http://CheatYourWayLean.com




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